The Journey Begins

Thanks for joining me! This is a blog about my mental health and some fantastic experiences I have had. Good company in a journey makes the way seem shorter. — Izaak Walton

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The Shine

    There is a shine in most    everyone    you just have to find it    Underneath in the deep    like a glowing Pearl from    some ancient treeasure    It glimmers in the murk    waiting to be let free    Waiting for the open door    that will let it pour forth    to brighten the darkest life Written by Sea […]


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Love Lingers in the Deep

I wish I could keep my heart soft the way it used to be.When I would respond first with hurt and tears instead of anger and indignation.That soft tenderness that allows us to let go and trust with no reservation.The hurt that wants to know why and remedy all of the reasons why it hurts.Not […]

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Found at the River

Love and inspiration in Rocks. Thank you whoever you are for the inspiring message. I’ll find a way to pass it on. Inscribed upon the rock is the following message… Maybe you don’t know it but you’re amazing in so many ways. You’re worth it.

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You took me awayOn an adventure one dayThe road ahead wound and curved It was green springtimeFleeting for California We laughed at the squirrels Over and over Around the bends higher and Higher we climbed to ascend Reaching the top weStepped to the edge I just gaspedThe top of the World You showed me the […]


Another point of view

Before the age of 7, I was a tow headed blue eyed white child. My parents and I lived at the end of the runway of executive airport in Sacramento Ca. It was a mixed neighborhood of blacks, hispanics, whites and more. This was 45 years or so ago.  My best friend was named Tete […]

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The Promise

I watch her work to place her fingers in the correct position.Her fingertips on the frets and her chin desperately trying to hold the violin in place.Finally, with all ready, she pulls the bow across the strings.A frown, a look of disappointment, almost sadness at the sound it makes.I know she imagined sweet notes of […]

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